MELBOURNE
Prescriptive private yoga from Melbourne
Prescriptive Yoga is a tailor-made lesson for the problems each individual has.
Using a unique method developed from many years of experience as an instructor, KOZUE customises lessons to suit the individual's physical condition and mental states and guides you through the correct safe yoga techniques with a focus on correct alignment.
こずえさんとヨガのマンツーマンのレッスンを数回受けました。可愛らしいお人柄でほんわか。と思いきや、レッスンが始まるなり流石プロフェッショナル、的確で細やかなアドバイスに加えて、褒め上手！難しいポーズも頑張れてしまいました。
マッサージはツボによく効いて、施術中から老廃物が流れて行くのを感じられました。もちろん終わった後は体がスッキリ！ヨガもマッサージも定期的に受けたいです！
- N子
Kozue is a lovely yoga instructor both in-person and via Zoom!
She is very patient, always kind, and most of all knowledgeable in what she does.
Also, her beginners’ sessions are simple but very affective, where I can feel all of my muscles working hard but at the same time feeling relaxed.
After each session with Kozue, I can feel the difference in my body both mentally and physically.
I would highly recommend this instructor!
- Hana
